Lifestyle

Can you lose belly fat only? These simple tips are sure-fire guarantee that you can
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Can you lose belly fat only? These simple tips are sure-fire guarantee that you can

June 7th, 2018 | by Simbiat Haroun
There’s a common myth rampant among the majority of people who work out known as spot reducing fat. This means that you target specific places on your body where you want to lose some fat. For example, you wear waist...
Mercy Johnson is now the brand ambassador of Mr Chef iodized salt
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Mercy Johnson is now the brand ambassador of Mr Chef iodized salt

March 12th, 2018 | by admin
Mr Chef Iodized salt, Royal Salt Limited has unveiled Mercy Johnson as their new brand ambassador.   This is to help drive the importance of Iodine in consumers’ diet and position the Mr Chef brand as a strong supporter of...
Why you should not cook moi-moi and other food in nylon (plastic bags)
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Why you should not cook moi-moi and other food in nylon (plastic bags)

September 13th, 2017 | by Sidomex
John Tehinse, a dietician, has warned people against cooking moi-moi and other foods in nylons or cellophane bags as it produces dioxins, a toxic substance that causes cancer.     Tehinse gave the warning on Tuesday in...
This Is the best way to detox your body
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This Is the best way to detox your body

August 28th, 2017 | by Sidomex
If you associate a “detox” with a 7-day juice fast, it’s time to make over your notion of a cleanse. Detoxing doesn’t require you to make extreme diet choices since our bodies are made to flush out toxins on their own....
Actress Tonto Dikeh reveals secrets to losing pregnancy fat
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Actress Tonto Dikeh reveals secrets to losing pregnancy fat

August 16th, 2017 | by Sidomex
In a long IG post, Nollywood actress and philanthropist, Tonto Dikeh shared with fans her secret to losing weight after giving birth to her son.   The self-confessed born again Christian and founder of Tonto Dikeh Foundation...
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Beyoncé Invites Best Friend Kelly Rowland to SoulCycle Session with Husband JAY-Z — See the Pics!

August 9th, 2017 | by Sidomex
Beyoncé and JAY-Z aren’t the only ones keeping up with their workout routines. The pair was accompanied by longtime friend and fellow former Destiny’s Child member Kelly Rowland to a Tuesday SoulCycle class.   Both...
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Does moisturisers work? Read what a dermatology has to say

August 6th, 2017 | by Sidomex
After award-winning actress Helen Mirren was quoted – in colourful language – that moisturiser probably does nothing at all for the skin, The BBC sought out an opinion from a dermatologist in a bid to find out whther...
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Could this towel for boobs prove to be a girl’s next BFF

August 4th, 2017 | by Sidomex
  Basically, it’s a hammock for your boobs   The product was the brain child of Eric Robertson of Los Angeles, who says the idea of the product came to her while sweating profusely in her tiny apartment with a...
Artificial sweeteners may not aid in gain loss, study suggests but don’t ditch your splenda yet!
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Artificial sweeteners may not aid in gain loss, study suggests but don’t ditch your splenda yet!

July 18th, 2017 | by Sidomex
Artificial sweeteners also called nonnutritive sweeteners e.g such as aspartame, sucralose and stevioside, may not aid weight loss. They are commonly found in diet drinks such as Pepsi Light and Coke Zero; they also come as stand...
Red Onions can help fight cancer cells research suggests
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Red Onions can help fight cancer cells research suggests

June 10th, 2017 | by Sidomex
Dark red onions are proven sources of goodness containing nutrients that are beneficial for maintaining good health such as flavonoids, quercetin, allicin, anthocyanin and Chromium, some of which have been implicated in fighting...