Celebrity

Actress Tonto Dikeh reveals secrets to losing pregnancy fat
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Actress Tonto Dikeh reveals secrets to losing pregnancy fat

August 16th, 2017 | by Sidomex
In a long IG post, Nollywood actress and philanthropist, Tonto Dikeh shared with fans her secret to losing weight after giving birth to her son.   The self-confessed born again Christian and founder of Tonto Dikeh Foundation...
Beyoncé Invites Best Friend Kelly Rowland to SoulCycle Session with Husband JAY-Z — See the Pics!
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Beyoncé Invites Best Friend Kelly Rowland to SoulCycle Session with Husband JAY-Z — See the Pics!

August 9th, 2017 | by Sidomex
Beyoncé and JAY-Z aren’t the only ones keeping up with their workout routines. The pair was accompanied by longtime friend and fellow former Destiny’s Child member Kelly Rowland to a Tuesday SoulCycle class.   Both...
Does moisturisers work? Read what a dermatology has to say
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Does moisturisers work? Read what a dermatology has to say

August 6th, 2017 | by Sidomex
After award-winning actress Helen Mirren was quoted – in colourful language – that moisturiser probably does nothing at all for the skin, The BBC sought out an opinion from a dermatologist in a bid to find out whther...
Could this towel for boobs prove to be a girl’s next BFF
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Could this towel for boobs prove to be a girl’s next BFF

August 4th, 2017 | by Sidomex
  Basically, it’s a hammock for your boobs   The product was the brain child of Eric Robertson of Los Angeles, who says the idea of the product came to her while sweating profusely in her tiny apartment with a...
Artificial sweeteners may not aid in gain weight, study suggests but don’t ditch your splenda yet!
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Artificial sweeteners may not aid in gain weight, study suggests but don’t ditch your splenda yet!

July 18th, 2017 | by Sidomex
Artificial sweeteners also called nonnutritive sweeteners e.g such as aspartame, sucralose and stevioside, may not aid weight loss. They are commonly found in diet drinks such as Pepsi Light and Coke Zero; they also come as stand...
Red Onions can help fight cancer cells research suggests
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Red Onions can help fight cancer cells research suggests

June 10th, 2017 | by Sidomex
Dark red onions are proven sources of goodness containing nutrients that are beneficial for maintaining good health such as flavonoids, quercetin, allicin, anthocyanin and Chromium, some of which have been implicated in fighting...
Three benefits of giving your child a balanced (healthy) diet
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Three benefits of giving your child a balanced (healthy) diet

June 8th, 2017 | by Sidomex
This is a follow-up article on Eating an egg a day might help children to grow taller.   As noted in the previous article, it is not enough to give a child an egg (or just one food type) to prevent stunting. The key to...
Eating an egg a day might help children to grow taller
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Eating an egg a day might help children to grow taller

June 7th, 2017 | by Sidomex
Want your kids to grow taller? Give each an egg a day or so a study carried out in Ecuador by Lora Iannotti and colleagues suggests. The result of the study is published in Paediatric Journal. It does not really matter so much...
6 basic tips to eating a balanced diet
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6 basic tips to eating a balanced diet

June 7th, 2017 | by Sidomex
Eating a balanced diet is key to maintaining good health and keeping the body functioning at optimum capacity. In children, a balanced diet is essential for growth, prevention of stunting and the building of body immune system....