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Friday, October 30, 2020
Lifestyle Health & fitness

Health & fitness

Heart to heart: 5 reasons why self respect is your most valuable social currency

Self-respect is one of the most important things in the world and is the best gift you can give yourself.  Self-respect is the key to...

Nigeria declared free of wild poliovirus

The World Health Organization (WHO) Independent Africa Regional Certification Commission (ARCC) for Polio Eradication has officially declared Nigeria and the African Region free of...

Health insurance companies in Nigeria

Health insurance companies in Nigeria have been the saving grace of many Nigerians as they enable access to medical attention, especially in cases of...

Heart to heart: How to stop feeling jealous about your friends’ success

No matter how much we may wish that we don't have to feel some emotions, it is practically impossible to not feel certain emotions,...

Heart to heart: 5 simple ways to fall in love with your body

It is one of the most common things in the world: women spend hours every single day obsessing over their bodily flaws.  It is not...

Heart to heart: 5 ways to take responsibility for your life and actions

Everyone knows exactly how life can quickly spin out of control and how, subsequently, it can be easy to blame others for our problems.  However,...

Heart to heart: 5 signs that you are currently experiencing burnout

After putting in a lot of work at a job over several months or even years, you can start to experience some symptoms of...

List of best hospitals in Lagos

Lagos state is one place people come to from anywhere in the world to search for the best hospitals in Nigeria. The best hospitals in...

Heart to heart: 5 things to learn about men’s mental health in light of Kanye West’s recent tweets

What exactly goes on in the minds of men, especially black men in the light of the drama with Kanye West and Will Smith? Kanye...

9 herbs that are great for men’s health

Nature has so many plants and herbs that do more for mankind besides beautifying and purifying the environment. Some of these plants heal us...

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