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Friday, September 18, 2020
Tags Exercise

Tag: exercise

Here is why taking a morning walk will keep you away from doctors

If you want to stay fit, hale and healthy, away from hospitals, doctors and injection; then you need to take a walk in the...

Want to avoid depression? Then exercising an hour a week can help!

There is a lot of health benefits that have been attributed to exercising such as reducing the risk of chronic disease like diabetes, cardiovascular...

Can you Lose Belly fat only? These Simple Tips are Sure-Fire Guarantee that you can

There's a common myth rampant among the majority of people who work out known as spot reducing fat. This means that you target specific places...

5 reasons why you should take up squating

The squat is one of the best exercises to do whether you’re trying to build muscle or lose weight (or both). The squat is a...

Want to live a healthy and long life?

Then it’s time to immigrate to Italy! The country’s good healthcare system and a diet rich in vegetable have been attributed as the reasons...
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NBA Playoffs 2020: Miami Heat take a 2-0 lead in the Eastern Conference finals against Boston Celtics

On Thursday night, the Miami Heat rallied from an early 17-point deficit to beat the Boston Celtics 106-101 in Game 2 of the Eastern...

Download No Stress – Brand new music from Wizkid [MP3 + Visualizer]

Starboy's general, Ayodeji Balogun also known as Wizkid, has released another track off of his forthcoming "Made In Lagos" album. The multi-award winner, who has...

Download Oloun – Music by Mr Real (feat. Phyno, DJ Kaywise and Reminisce) [MP3 + Video]

Award-winning Nigerian artist Okafor Uchenna Victor, popularly known Mr Real, continued to spread his tentacles after the success of "Legbegbe", which took 2018 by...

Ikorodu Bois make hilarious mimicry of DJ Cuppy’s Ferrari showoff

Ikorodu Bois, the comedy group popular for recreating Hollywood movie thrillers, have made the most amazing mimicry of DJ Cuppy and her sister’s Ferrari...