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Can you lose belly fat only? These simple tips are sure-fire guarantee that you can
Lifestyle

Can you Lose Belly fat only? These Simple Tips are Sure-Fire Guarantee that you can

There's a common myth rampant among the majority of people who work out known as spot reducing fat. This means that you target specific places on your body where you want to lose some fat. For example, you wear waist trainers or rub ointments on your belly in order to...
Lifestyle

Why you should not cook moi-moi and other food in nylon (plastic bags)

John Tehinse, a dietician, has warned people against cooking moi-moi and other foods in nylons or cellophane bags as it produces dioxins, a toxic substance that causes cancer.     Tehinse gave the warning on Tuesday in Ilorin at an awareness campaign on food safety organised by the Food Safety...
Lifestyle

This Is the best way to detox your body

If you associate a “detox” with a 7-day juice fast, it’s time to make over your notion of a cleanse. Detoxing doesn’t require you to make extreme diet choices since our bodies are made to flush out toxins on their own.   Cleansing can be as easy as eating foods...
Lifestyle

Does moisturisers work? Read what a dermatology has to say

After award-winning actress Helen Mirren was quoted - in colourful language - that moisturiser probably does nothing at all for the skin, The BBC sought out an opinion from a dermatologist in a bid to find out whther Mirren is right. Is she?   Not really. If you have dry...
Lifestyle

Could this towel for boobs prove to be a girl’s next BFF

  Basically, it's a hammock for your boobs   The product was the brain child of Eric Robertson of Los Angeles, who says the idea of the product came to her while sweating profusely in her tiny apartment with a broken A/C. She said that she wanted something to stop...
Lifestyle

Red Onions can help fight cancer cells research suggests

Dark red onions are proven sources of goodness containing nutrients that are beneficial for maintaining good health such as flavonoids, quercetin, allicin, anthocyanin and Chromium, some of which have been implicated in fighting bacteria and fungi, reducing high blood pressure, promoting cardiovascular health and aiding weight loss.   As if...
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Can you Lose Belly fat only? These Simple Tips are Sure-Fire Guarantee that you can