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‘We often feed depression into existence by giving it too much attention’ – Sonia Ogbonna

Sonia Ogbonna revealed how she dealt with depression. She shared a post on her Instagram page responding to a fan who asked her for advice on how to deal with depression. She explained that depression is fed by the attention people give it out of self-pity. Read her post below:  ...
‘We often feed depression into existence by giving it too much attention’ – Sonia Ogbonna